Movement & Recovery
Pain Slowing You Down?
From first twinge to full recovery — understand your injury, find the right physiotherapist, and keep your rehab on track in one place.
Join the WaitlistYour first step — the rest gets easier from here.
How It Works
1
Your injury history, scans & treatment notes — in one place
2
Your diagnosis and rehab plan explained in plain language
3
The right physiotherapist or clinic, matched to your injury and goals
4
From first session to full recovery — track every exercise and milestone
Movement & Recovery Assistant
A specialty assistant that understands physiotherapy — your injury, your rehab plan, your progress. Coming soon.
Conditions & Topics
- Back pain & lumbago
- Neck pain
- Sciatica
- Herniated disc
- Spinal stenosis
- Whiplash
- Frozen shoulder
- Rotator cuff injuries
- Tennis elbow
- Golfer's elbow
- Carpal tunnel syndrome
- Knee osteoarthritis
- Hip osteoarthritis
- ACL injuries
- Meniscus tears
- Patellofemoral pain
- Achilles tendonitis
- Plantar fasciitis
- Shin splints
- Ankle sprains
- Muscle strains & tears
- Ligament sprains
- Bursitis
- Fracture rehabilitation
- Scoliosis
- Posture problems
- TMJ dysfunction
- Fibromyalgia
- Chronic pain
- Stroke recovery
- Parkinson's & MS rehab
- Balance & vestibular disorders
Common Procedures & Services
- Initial assessment & diagnosis
- Manual therapy
- Joint mobilisation
- Myofascial release
- Trigger point therapy
- Soft tissue massage
- Dry needling
- Kinesiology taping
- Exercise prescription
- Rehab exercise programmes
- Post-op rehabilitation
- Sports injury rehab
- Gait analysis
- Posture analysis
- Balance training
- Vestibular rehabilitation
- Core & functional training
- Stretching programmes
- Shockwave therapy
- Ultrasound therapy
- Electrotherapy (TENS)
- Laser therapy
- Hydrotherapy
- Heat & cold therapy
- Traction therapy
- Ergonomic assessment
- Neuromuscular re-education
- Home physiotherapy visits